Basic Stress Management

Details

When:
July 18, 2018 @ 9:00 am – 5:00 pm
Categories

Learn how to manage stress by changing your response to it. Learn to apply helpful techniques to manage your personal stress response. Learn how to apply a problem solving method to take action in high-stress sistuations.Understand a basic overview of stress. Explain the Combat and Operational Stress Continuum.Identify at least two personal symptoms of stress. Identify at least two personal strategies for managing stress. Name at least two resources that can help Marine families address stress. Develop and Individual Action Plan for managing stress.

Questions Please Call: (760) 725-9052

Register:

LOCATION

Marine and Family Programs HQ
C Street
Bldg. 13150
Oceanside, CA 92058

View Map